Holger Pötschke 1:00:06 row
13,548
Meters
1:00:06.2
Time
2:13.0
Pace
738
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 83 |
October 31, 2023 13:55:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,548 | 2:13.0 | 148 | 810 | 21 | 127 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 110 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 122 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 125 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 124 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 126 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 128 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 129 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 133 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 135 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 138 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 136 |
| 55:06.2 | 12 | 4:18.3 | 20 | 369 | 10 | 133 |
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