Holger Pötschke 42:43 row
10,028
Meters
42:43.9
Time
2:07.8
Pace
620
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
October 29, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,028 | 2:07.8 | 168 | 876 | 23 | 141 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 115 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 146 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 154 |
| 42:43.9 | 641 | 2:07.8 | 167 | 876 | 22 | 150 |