Holger Pötschke 44:36 row
10,010
Meters
44:36.5
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 90 |
September 09, 2023 12:04:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,010 | 2:13.6 | 146 | 804 | 22 | |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 109 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 118 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 122 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 120 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 122 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 127 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 129 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 128 |
| 44:36.5 | 1,055 | 2:11.0 | 156 | 835 | 22 | 133 |
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Workout Graph
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