Holger Pötschke 45:00 row
10,400
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
128
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 13382 |
Drag Factor | 93 |
March 05, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,400 | 2:09.8 | 160 | 850 | 24 | 128 |
9:00.0 | 2,034 | 2:12.7 | 150 | 814 | 24 | 128 |
18:00.0 | 38,400 | 0:07.0 | 1006863 | 3465520 | 0 | |
27:00.0 | 2,034 | 2:12.7 | 150 | 814 | 24 | 128 |
36:00.0 | 38,400 | 0:07.0 | 1006863 | 3465520 | 0 | |
45:00.0 | 2,034 | 2:12.7 | 150 | 814 | 24 | 128 |
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Workout Graph

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