Holger Pötschke 45:34 row
11,013
Meters
45:34.6
Time
2:04.1
Pace
701
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 7549 |
| Drag Factor | 106 |
November 18, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.6 | 11,013 | 2:04.1 | 183 | 929 | 24 | 129 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 113 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 113 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 135 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 128 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 135 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 128 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 129 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 151 |
| 45:34.5 | 1,178 | 0:14.6 | 111465 | 383916 | 23 | 129 |
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Workout Graph
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