Holger Pötschke 46:28 row
11,018
Meters
46:28.4
Time
2:06.5
Pace
688
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 11, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.4 | 11,018 | 2:06.5 | 173 | 894 | 23 | 135 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 123 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 135 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 128 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 130 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 144 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 135 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 143 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 140 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 140 |
| 46:28.4 | 336 | 2:11.5 | 154 | 829 | 22 | 139 |