Holger Pötschke 45:00 row
10,507
Meters
45:00.0
Time
2:08.4
Pace
647
Calories
49
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 98 |
October 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,507 | 2:08.4 | 165 | 867 | 23 | 49 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 142 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 147 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 154 |
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Workout Graph
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