Holger Pötschke 21:59 row
5,022
Meters
21:59.4
Time
2:11.3
Pace
302
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 98 |
May 24, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,022 | 2:11.3 | 154 | 831 | 21 | 131 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 121 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 130 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 132 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 135 |
| 21:59.0 | 454 | 2:11.0 | 155 | 835 | 20 | 135 |
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Workout Graph
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