Holger Pötschke 45:04 row
10,241
Meters
45:04.7
Time
2:12.0
Pace
613
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 98 |
April 18, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,241 | 2:12.0 | 152 | 823 | 22 | 127 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 118 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 124 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 128 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 127 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 126 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 126 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 128 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 130 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 132 |
| 45:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 131 |
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Workout Graph
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