Holger Pötschke 30:02 row
7,056
Meters
30:02.6
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 96 |
October 17, 2025 14:38:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,056 | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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