Holger Pötschke 1:00:00 row
13,765
Meters
1:00:00.6
Time
2:10.7
Pace
831
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 94 |
July 02, 2025 08:34:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 13,765 | 2:10.7 | 156 | 838 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 1:00:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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