Holger Pötschke 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
246
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 81 |
May 12, 2025 14:58:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 24 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 26 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 24 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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