Holger Pötschke 20:00 row
4,549
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 82 |
May 07, 2025 18:10:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 24 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 24 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 23 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 24 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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