Holger Pötschke 10000m row
10,000
Meters
44:00.8
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 80 |
May 04, 2025 15:45:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.8 | 10,000 | 2:12.0 | 152 | 823 | 23 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 24 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 23 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 22 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 23 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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