Holger Pötschke 10000m row
10,000
Meters
44:27.6
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 80 |
May 02, 2025 17:21:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.6 | 10,000 | 2:13.3 | 148 | 807 | 21 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 24 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 806 | 22 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 21 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 21 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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