Holger Pötschke 10000m row
10,000
Meters
44:13.9
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 80 |
April 21, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.9 | 10,000 | 2:12.6 | 150 | 815 | 23 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 25 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 809 | 24 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 23 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 22 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 22 |
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Workout Graph
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