Holger Pötschke 14000m row
14,000
Meters
1:01:55.6
Time
2:12.7
Pace
839
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 80 |
April 14, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.6 | 14,000 | 2:12.7 | 150 | 815 | 23 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 25 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 23 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 23 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 23 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 23 |
| 8:47.0 | 12,000 | 2:11.7 | 153 | 826 | 23 |
| 8:42.4 | 14,000 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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