Alejandro Giraldo 5:00 row
894
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 03, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 19 | 94 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | 92 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 20 | 95 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 96 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 95 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 94 |
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Workout Graph
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