Alejandro Giraldo 5:00 row
991
Meters
5:00.0
Time
2:31.3
Pace
51
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 22, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 100 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 18 | 98 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 102 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 99 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 104 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 100 |
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Workout Graph
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