Alejandro Giraldo 5:00 row
949
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
February 09, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 | 94 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 92 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 94 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 98 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 95 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 19 | 91 |
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Workout Graph
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