Alejandro Giraldo 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
48
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 126 |
February 07, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 17 | 97 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 98 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 96 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 97 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 18 | 97 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 16 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.