Alejandro Giraldo 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
47
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 122 |
January 21, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 99 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 100 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 105 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 20 | 99 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 91 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 103 |
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Workout Graph
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