Alejandro Giraldo 4:48 row
793
Meters
4:48.3
Time
3:01.7
Pace
40
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 119 |
January 04, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 793 | 3:01.7 | 58 | 500 | 21 | 99 |
| 4:48.3 | 794 | 3:01.5 | 58 | 501 | 21 | 99 |
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Workout Graph
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