Alejandro Giraldo 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 117 |
April 28, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 20 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 21 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 15 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 21 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 21 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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