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Alejandro Giraldo v0:45/0:45r...20 row

4,011

Meters

15:00.0

Time

1:52.1

Pace

278

Calories

144

Heart Rate

Rest Distance1,563
Rest Time15:00.0
Overall Distance5,574
Overall Time30:00.0
Average Watts248
Calories Per Hour1152
Stroke Rate24
Stroke Count373
Drag Factor116

February 13, 2024 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,011 1:52.1 248 1152 24 144
0:45.0 203 1:50.8 257 1184 27 111
r: 0:45 88
0:45.0 189 1:59.0 207 1013 24 123
r: 0:45 59
0:45.0 193 1:56.5 221 1060 24 131
r: 0:45 75
0:45.0 192 1:57.1 217 1048 24 132
r: 0:45 88
0:45.0 196 1:54.7 231 1096 25 133
r: 0:45 93
0:45.0 202 1:51.3 253 1171 24 139
r: 0:45 78
0:45.0 195 1:55.3 228 1084 24 139
r: 0:45 46
0:45.0 200 1:52.5 246 1146 25 142
r: 0:45 96
0:45.0 197 1:54.2 235 1108 24 142
r: 0:45 80
0:45.0 199 1:53.0 242 1133 24 144
r: 0:45 78
0:45.0 197 1:54.2 235 1108 25 142
r: 0:45 84
0:45.0 197 1:54.2 235 1108 24 148
r: 0:45 93
0:45.0 204 1:50.2 261 1197 27 160
r: 0:45 88
0:45.0 208 1:48.1 277 1251 25 155
r: 0:45 81
0:45.0 211 1:46.6 289 1293 25 157
r: 0:45 88
0:45.0 212 1:46.1 293 1307 25 161
r: 0:45 69
0:45.0 201 1:51.9 250 1158 24 156
r: 0:45 57
0:45.0 208 1:48.1 277 1251 25 157
r: 0:45 37
0:45.0 195 1:55.3 228 1084 24 152
r: 0:45 95
0:45.0 211 1:46.6 289 1293 27 162
r: 0:45 90
r1,563

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Workout Graph

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