Alejandro Giraldo 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
September 15, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 154 | 18 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 18 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 18 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.