Alejandro Giraldo 8:00 row
1,474
Meters
8:00.0
Time
2:42.8
Pace
76
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 132 |
August 18, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,474 | 2:42.8 | 81 | 579 | 19 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 18 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 18 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 20 |
| 8:00.0 | 310 | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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