Alejandro Giraldo v4:00/r...2 row
2,061
Meters
8:00.0
Time
1:56.4
Pace
145
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,061 |
| Overall Time | 8:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 126 |
August 08, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 22 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 19 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 26 |
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Workout Graph
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