Alejandro Giraldo 20:00 row
4,805
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 118 |
June 13, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 25 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 26 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 25 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 25 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 25 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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