Alejandro Giraldo v4:00/r...2 row
2,022
Meters
8:00.0
Time
1:58.6
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,022 |
| Overall Time | 8:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 119 |
June 05, 2025 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 22 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 18 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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