Alejandro Giraldo 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 119 |
June 03, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 17 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 18 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 17 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 18 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 18 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 18 |
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Workout Graph
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