Alejandro Giraldo 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
May 25, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 79 | 18 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 19 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 18 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 18 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 17 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 18 |
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Workout Graph
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