Alejandro Giraldo 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
May 23, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 19 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 |
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Workout Graph
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