Alejandro Giraldo 5:00 row
1,197
Meters
5:00.0
Time
2:05.3
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 128 |
May 21, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 17 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 17 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 17 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 |
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Workout Graph
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