Alejandro Giraldo 5:00 row
1,319
Meters
5:00.0
Time
1:53.7
Pace
91
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 118 |
May 20, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 26 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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