Alejandro Giraldo 20:00 row
4,822
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 139 |
May 16, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 306 | 18 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 18 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 18 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 19 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 18 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 19 |
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Workout Graph
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