Alejandro Giraldo 20:00 row
4,857
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 139 |
May 14, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,857 | 2:03.5 | 186 | 938 | 19 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 18 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 19 |
| 12:00.0 | 984 | 2:01.9 | 193 | 964 | 19 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 19 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 23 |
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Workout Graph
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