Alejandro Giraldo 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
46
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
April 29, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 95 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 96 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 95 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 98 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 96 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 94 |
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Workout Graph
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