Alejandro Giraldo 20:00 row
4,736
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 119 |
April 27, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736 | 2:06.6 | 172 | 892 | 25 | 139 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 26 | 124 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 25 | 133 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 24 | 140 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 25 | 147 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 26 | 154 |
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Workout Graph
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