Alejandro Giraldo 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 119 |
April 22, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 23 | 139 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 124 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 133 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 144 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 147 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 151 |
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Workout Graph
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