Alejandro Giraldo 10:00 row
2,499
Meters
10:00.0
Time
2:00.0
Pace
162
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 118 |
April 19, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 22 | 145 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 130 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 141 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 144 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 154 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.