Alejandro Giraldo 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 17, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 20 | 149 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 134 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 144 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 147 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 157 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 163 |
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Workout Graph
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