Alejandro Giraldo 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
April 15, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 21 | 146 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 132 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 141 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 150 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 153 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 157 |
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Workout Graph
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