Alejandro Giraldo 10:00 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
April 03, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 20 | 143 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 128 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 139 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 144 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 150 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | 154 |
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Workout Graph
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