Alejandro Giraldo 5:00 row
867
Meters
5:00.0
Time
2:53.0
Pace
41
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 118 |
March 30, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 17 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 18 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 17 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 17 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
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Workout Graph
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