Che Owen 16:36 row
3,781
Meters
16:36.2
Time
2:11.7
Pace
230
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 129 |
March 12, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.2 | 3,781 | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 16:36.2 | 411 | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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