Apolos Garcia

Log

Date Workout Score Ave Comments Action
07/01/20 6:00.0 909m 3:18.0

Rest

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07/01/20 30:00.0 6,011m 2:29.7

6x5x1

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07/01/20 7:00.7 1,217m 2:52.8

Cool Down

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06/29/20 10:00.0 1,609m 3:06.4

Rest

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06/29/20 30:00.0 6,016m 2:29.6

10x3x1

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06/29/20 6:00.9 1,020m 2:56.9

Cool Down

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06/26/20 10:00.0 1,611m 3:06.2

Rest

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06/26/20 30:00.0 5,991m 2:30.2

10x3x1

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06/26/20 6:00.8 1,021m 2:56.6

Cool Down

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06/24/20 6:00.0 920m 3:15.6

Rest

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06/24/20 30:00.0 5,989m 2:30.2

6x5x1

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06/24/20 7:00.6 1,203m 2:54.8

Cool Down

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06/23/20 10:00.0 1,603m 3:07.1

Rest

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06/23/20 30:00.0 5,956m 2:31.1

10x3x1

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06/23/20 7:00.0 1,175m 2:58.7

Cool Down

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06/19/20 6:00.3 1,054m 2:50.9

Cool Down

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06/19/20 20:00.0 4,013m 2:29.5

4x5x1

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06/19/20 4:00.0 610m 3:16.7

Rest

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06/19/20 9:27.5 1,900m 2:29.3

Juneteenth Challenge

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06/19/20 2:12.6 403m 2:44.5

Warm Up

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06/18/20 10:00.0 1,616m 3:05.6

Cool Down

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06/18/20 30:00.0 6,000m 2:30.0

10x3x1

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06/18/20 6:00.3 1,030m 2:54.9

Cool Down

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06/17/20 6:00.0 924m 3:14.8

Rest

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06/17/20 30:00.0 6,019m 2:29.5

6x5x1

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