40:00.0 row on July 21, 2009

Apolos Garcia 40:00.0 row

8,203

Meters

40:00.0

Time

2:26.2

Pace

456

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x4x1 (after one wee without rowing for Vacations)