老 赵 5:02 row
1,108
Meters
5:02.2
Time
2:16.3
Pace
64
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 51 |
March 26, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,108 | 2:16.3 | 138 | 774 | 18 | 149 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 149 |
| 5:02.2 | 7 | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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