老 赵 36:06 row
8,003
Meters
36:06.7
Time
2:15.3
Pace
470
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 96 |
January 04, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 8,003 | 2:15.3 | 141 | 785 | 18 | 157 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 89 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 161 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 165 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 167 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 170 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 170 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 167 |
| 36:06.7 | 239 | 2:19.5 | 129 | 743 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.